15 Minute Broccoli & Cashew Stir-fry

Name: 15 Minute Broccoli & Cashew Stir-fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: thai

James Wythe

This healthy stir-fry will be a total life saver on those evenings where you want something delicious and nourishing but are short on time. We've got you! It's also a delicious way of upping your veg intake.

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Ingredients

red onion 1 (sliced)
broccoli 2 (chopped)
bell pepper 1 (sliced)
garlic cloves 1 (crushed)
ginger 15 g (grated)
rice noodles 300 g
cashews 2 handful
tamari 4 tbsp
lime to taste (juice)
maple syrup 1 tbsp
olive oil dash

Method

Slice the red onion. Chop the broccoli into florets. You can also chop the broccoli stalks and use them too. Slice the bell pepper. Crush the garlic. Peel and grate the ginger. Juice the lime.
Heat a splash of olive oil in a wok or large frying pan, on a medium heat. Cook the red onion, garlic and ginger for a few minutes. Stir in the tamari and maple syrup.
Add the broccoli, bell pepper and cashews to the pan. Cook for 5 - 7 minutes, adding a splash of water if needed. Add the lime juice to taste.
Cook the noodles according to the packet instructions.
Plate up the stir-fry with the noodles. Enjoy!

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15 Minute Broccoli & Cashew Stir-fry

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Ingredients

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