Buddy's Portable Pasta Salad

Buddy's Portable Pasta Salad

Buddy’s Top Tip - I’ve used pepper, cucumber, tomato and olives – but feel free to get creative and swap in your favourite vegetables, or any you have lying around that need using up! Frozen sweetcorn and peas are super-handy, simply cover in boiling kettle water to warm through before adding. Drained tuna or leftover roast chicken are delicious thrown into the mix, too.

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Ingredients

  • olive oil 1 tbsp
  • penne pasta 300 g
  • cucumber 150 g (chopped)
  • bell pepper 1 (chopped)
  • tomatoes 400 g (chopped)
  • black olives 50 g (torn)
  • fresh basil 15 g (leaves picked)
  • red wine vinegar 1 tsp
  • sea salt pinch
  • black pepper pinch
  • feta 100 g (crumbled)

Method

Cook the pasta

  • Bring a large pan of salted water to the boil. Add the penne pasta and cook according to the packet instructions, until al dente.

Prepare the vegetables

  • Slice the cucumber in half lengthways, scoop out and discard the seeds, then slice each half lengthways again. Chop into small pieces and place in a mixing bowl.
  • Deseed and chop the bell pepper to roughly the same size as the cucumber.
  • Roughly chop the tomatoes, discarding the stalky core, then add them to the bowl.
  • Destone and tear in the black olives (if using), along with the basil leaves, then add 1 tablespoon of extra virgin olive oil and 1 teaspoon of red wine vinegar.

Dress & finish

  • Add 1 tablespoon of extra virgin olive oil and 1 teaspoon of red wine vinegar to the vegetables and stir to combine.
  • Drain the pasta in a colander and refresh under cold running water until completely cool, then drain well.
  • Tip the pasta into the bowl and toss everything together well. Season to taste with sea salt and black pepper.
  • Crumble or scatter over the feta and serve, or pack into a container to take away.

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