Air Fryer Chicken & Hummus Couscous Bowl

Name: Air Fryer Chicken & Hummus Couscous Bowl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: asian

Nisha Parmar

This meal comes together in no time, making the most of store cupboard staples that will upgrade your cooking! I love using the air fryer to cook juicy chicken thighs. I'm using Tenderstem broccoli, but you can swap this out for broccoli or any seasonal greens that you prefer.

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Ingredients

chicken thighs 500 g
ground turmeric 2 tsp
dried oregano 2 tsp
couscous 240 g
houmous 200 g
roasted red peppers 200 g (chopped)
Tenderstem broccoli 200 g (chopped)
pomegranate seeds 80 g
tabasco 5 ml

Method

Preheat the air fryer to 200°C.
Coat the chicken thighs in the turmeric and oregano, add a drizzle of oil. Place in the air fryer and cook for 16 - 20 minutes, check it’s cooked through. If you have a kitchen thermometer, it should be at 75°C.
Meanwhile, cook the couscous according to the packet instructions.
Chop the broccoli into small pieces. Bring a pan of salted water to the boil. Cook the broccoli in the water until just tender, around 4 - 5 minutes. Drain and set aside.
Chop the roasted red peppers into strips.
Once the chicken is cooked, assemble the bowls. Top the couscous with the chicken, hummus, pomegranate seeds, broccoli and peppers, a drizzle of olive oil and some Tabasco if you fancy some heat. Enjoy!

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Air Fryer Chicken & Hummus Couscous Bowl

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Ingredients

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