Overnight Oats

Overnight Oats

Prep this easy and nourishing breakfast ahead of time and teach children about the most important meal of the day. These Overnight Oats are an ideal 'grab and go' breakfast that can be made the night before, teaching children the useful skill of stirring their oats, milk, bananas and sultanas along the way.

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Ingredients

  • banana 1 (chopped)
  • sultanas 1 tbsp
  • ground cinnamon ¼ tsp
  • whole milk 100 ml
  • natural yoghurt 100 g
  • lemon ½ (squeezed)
  • porridge oats 50 g

Method

  • Peel and then cut the banana into small pieces and put in a bowl.
  • Add the sultanas, ground cinnamon, milk, yoghurt and oats and then stir together with a spoon to mix thoroughly. Add a squeeze of lemon and stir in thoroughly.
  • Divide the mixture between bowls or tubs. Cover and chill in the fridge overnight (or at least an hour).
  • Give the mixture a good stir before you eat and enjoy!

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