Sunshine Fruit Shake

Name: Sunshine Fruit Shake
Prep time: 10 min
Total time: 10 min
Yield: 2

Sunshine in a glass, golden, fruity and layered with a berry sunrise at the bottom, this healthy shake is as cheerful to make as it is to drink. Children practise squeezing fresh orange with a hand juicer, then blitz it with peaches and coconut yoghurt into a smooth Sunshine Shake using a stick blender. Then use the recipe to talk about recycling – how all the ingredients come in packaging that can be given a new life rather than thrown away.

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Ingredients

frozen berries 2 tbsp
orange 1 (juice)
tinned peach slices 205 g (sliced)
coconut yoghurt 100 ml

Method

Defrost the frozen berries.
Halve the orange and squeeze out the juice using a hand juicer. Pour the juice into a plastic jug.
Pour the juice from the tin of peaches into the jug with the orange juice.
Cut the peaches into smaller pieces using a table knife, then add these to the jug.
Scoop all the coconut yoghurt out of the tub and add it to the jug.
Blitz everything together using a hand blender until you have a smooth shake.
‘Smash’ the frozen berries with a spoon, then carefully divide between the bottom of the glasses (or jam jars). Slowly pour in the blended shake to create a ‘sunshine’ effect.
Eat and enjoy!

Sunshine Fruit Shake

Add to your supermarket basket....

Ingredients

Method

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