Fish-Free Recipes for Every Craving

Delicious fish-free recipes full of flavour. Explore chef-created dishes you can enjoy with confidence.

Sainsbury's logoTesco logo
Recipe photo

Jamie's Balanced Wrap

10
min
Serves
1
easy
Recipe photo

Sunshine Fruit Shake

10
min
Serves
2
easy
Recipe photo

Vegetable Laksa

30
min
Serves
2
easy
Recipe photo

Jumbo Fish Fingers

35
min
Serves
4
easy
Recipe photo

Fishcakes - Secondary

60
min
Serves
2
easy
Recipe photo

Cheese, Ham & Courgette Quesadillas

20
min
Serves
1
easy
Recipe photo

Homemade Fish Finger Wrap

21
min
Serves
2
easy
Recipe photo

Crumbly Mini Fruit Scones

30
min
Serves
4
easy
Recipe photo

Jamie's One Cup Pancakes

15
min
Serves
4
easy
Recipe photo

Mini Super-Fruit Breakfast Wraps

10
min
Serves
1
easy
Recipe photo

One Cup Pancakes - Secondary

15
min
Serves
4
easy
Recipe photo

Mini Tuna Pitta Pockets

10
min
Serves
2
easy
Recipe photo

Salmon Fishcakes

40
min
Serves
4
easy
Recipe photo

Sizzled Sea Bass & Citrus Butter

30
min
Serves
4
easy
Recipe photo

Speedy Golden Thai Coconut Cod Curry

22
min
Serves
4
easy
Recipe photo

Loaded Green Goddess Chickpea Salad

20
min
Serves
4
easy
Recipe photo

Thai Red Beef and Peanut Curry

20
min
Serves
4
easy
Recipe photo

Arrabbiata Prawn Orzo

30
min
Serves
4
easy
Recipe photo

Easy Fish Finger Katsu Curry

30
min
Serves
4
easy
Recipe photo

Fish Caponata Traybake

35
min
Serves
4
easy
Recipe photo

Speedy Prawn Paella

25
min
Serves
4
easy
Recipe photo

Pesce, Pesce - Fish in tomato sauce

30
min
Serves
4
easy
Recipe photo

Mediterranean Veg & Butter Bean Traybake with Golden Halloumi

65
min
Serves
2
easy
Recipe photo

Loaded Breakfast Burrito

15
min
Serves
4
easy
Recipe photo

Caesar Crunch Wrap

30
min
Serves
4
easy
Recipe photo

Speedy Spicy Green Sausage Pasta

30
min
Serves
4
easy
Recipe photo

Chicken Piccata Spaghetti

25
min
Serves
4
easy
Recipe photo

Easy Tuna Pasta

17
min
Serves
4
easy
Recipe photo

Thai Green Curry Chicken Traybake

75
min
Serves
4
easy
Recipe photo

Crispy Chilli Beef

30
min
Serves
4
easy
Recipe photo

Kedgeree

30
min
Serves
4
easy
Recipe photo

Chicken Caesar Salad

35
min
Serves
4
easy
Recipe photo

Spaghetti Puttanesca with a Garlic & Parmesan Crumb

35
min
Serves
4
easy
Recipe photo

Thai Style Wings

25
min
Serves
4
easy
Recipe photo

Sticky Chicken Satay Skewers

30
min
Serves
4
easy
Recipe photo

Thai Prawn Red Curry

20
min
Serves
4
easy
Recipe photo

Prawn Pad Thai

25
min
Serves
4
easy
Recipe photo

Air Fryer Thai Salmon Noodle Soup

30
min
Serves
4
easy
Recipe photo

Thai Green Chicken Brothy Jasmine Rice

25
min
Serves
4
easy
Recipe photo

Speedy Spicy Tuna + Butter Bean Salad

15
min
Serves
4
easy
Recipe photo

Lancashire Hotpot

195
min
Serves
4
medium
Recipe photo

Healthy Fish & Chips

30
min
Serves
2
easy
Recipe photo

Air Fryer Prawns Pil Pil Pasta

20
min
Serves
4
easy
Recipe photo

Mega Green Bean & Quinoa Salad

25
min
Serves
4
easy
Recipe photo

Harissa Prawn, Tomato & Feta Beanotto

35
min
Serves
2
easy
Recipe photo

Tamarind, Honey and Sesame Chicken

65
min
Serves
4
easy
Recipe photo

South Indian Prawn Fry

25
min
Serves
4
easy
Recipe photo

Reggae Reggae Rasta Tuna Pasta

30
min
Serves
4
easy
Recipe photo

Fragrant Thai Green Pork & Aubergine Curry

40
min
Serves
4
easy
Recipe photo

Patatas Bravas Fish Pie Gratin

50
min
Serves
4
easy
Recipe photo

Smoked Haddock Mac ’n’ Cheese

50
min
Serves
4
medium
Recipe photo

Sri Lankan Inspired Fish Curry

30
min
Serves
4
easy
Recipe photo

Butter Bean & Cucumber Caesar Salad

25
min
Serves
4
easy
Recipe photo

Prawn Curry

25
min
Serves
4
easy
Recipe photo

Sweetcorn Pan Hash Wraps

30
min
Serves
4
easy
Recipe photo

Air Fryer Chicken Massaman Curry

45
min
Serves
4
easy
Recipe photo

Slow Cooked Duck Ragu

340
min
Serves
4
easy
Recipe photo

Singapore Fried Rice

15
min
Serves
4
easy
Recipe photo

One Pan Thai Red Chicken Meatballs

30
min
Serves
4
easy
Recipe photo

Tuna Pasta Salad

15
min
Serves
4
easy
Recipe photo

Singapore-Style Tofu

50
min
Serves
4
medium
Recipe photo

Grilled Aubergine and Feta with Pomegranate Salsa Tahini Dressing

25
min
Serves
4
easy
Recipe photo

Tuna Masala Pasta

30
min
Serves
4
easy
Recipe photo

Hot Honey Halloumi With Green Goddess Beans

20
min
Serves
4
easy
Recipe photo

King Prawn Spice Bag

35
min
Serves
2
easy
Recipe photo

Easy Asian Style Fish Parcels

30
min
Serves
4
easy
Recipe photo

Posh Fish Finger Sandwich

45
min
Serves
4
easy
Recipe photo

Malabar-Style Prawn Curry

50
min
Serves
4
medium
Recipe photo

Curried Mackerel Taco

20
min
Serves
4
easy
Recipe photo

Pesto Chickpea, Courgette + Orzo Salad

15
min
Serves
4
easy
Recipe photo

Salmon Teriyaki

30
min
Serves
4
easy
Recipe photo

Chickpea, Tomato & Harissa Stew

25
min
Serves
2
easy
Recipe photo

Smoky Cod & Bean Stew

40
min
Serves
4
easy
Recipe photo

Salmon and Vegetable Biryani

30
min
Serves
4
easy
Recipe photo

Sesame Ramen with Caramelised Pork

50
min
Serves
4
medium
Recipe photo

Slow Cooker Red Thai Chicken Curry

245
min
Serves
4
easy
Recipe photo

Orzo Kedgeree

30
min
Serves
4
easy
Recipe photo

Hot Fish Sandwich with Satay Nut Butter

25
min
Serves
2
easy
Recipe photo

Salmon Burgers

30
min
Serves
4
medium
Recipe photo

Vietnamese Rice Noodle Salad with Halloumi

20
min
Serves
4
easy
Recipe photo

Thai Red Chicken Curry

40
min
Serves
4
easy
Recipe photo

Crab, Asparagus & Lemon Risotto

40
min
Serves
4
easy
Recipe photo

Harissa & Lemon-Baked Fish

60
min
Serves
4
easy
Recipe photo

Thai Prawn Salad

15
min
Serves
4
easy
Recipe photo

Creamy Butter Bean & Chicken Bacon Crunch Caesar Salad

25
min
Serves
4
easy
Recipe photo

Tuna & Tomato Pasta Bake

40
min
Serves
4
easy
Recipe photo

One Pot Kerala Prawn Curry

40
min
Serves
4
easy
Recipe photo

Caponata with Chickpeas & Apricots

105
min
Serves
4
easy
Recipe photo

Quick & Easy Fish Finger Tacos

25
min
Serves
4
easy
Recipe photo

Cajun Salmon & Sweet Potato Fish Cakes

95
min
Serves
4
medium
Recipe photo

Thai Beef Noodle Salad

20
min
Serves
4
easy
Recipe photo

Mushroom Curry

25
min
Serves
2
easy
Recipe photo

Fish Finger Sandwich & Kimchi Mayo

25
min
Serves
4
easy
Recipe photo

Crispy Cheddar Fish & Potato Traybake

45
min
Serves
4
easy
Recipe photo

Harissa Salmon Traybake

65
min
Serves
4
easy
Recipe photo

Courgette Salad with Whipped Feta

25
min
Serves
4
easy
Recipe photo

Hake & Mussels in a white wine sauce

30
min
Serves
4
easy
Recipe photo

Speedy Prawn Noodles

15
min
Serves
4
easy
Recipe photo

Tamil Chicken

30
min
Serves
4
easy
Recipe photo

Tuna & Crispy Chickpea Orzo Salad

20
min
Serves
4
easy
PlateUp tagline logo
Company
HomeAbout usContact UsFAQs
Resources
RecipesChefsPartnershipsSchools & Charities
About
Terms of ServicePrivacy PolicyCookie Policy
Copyright © Plate-Up 2026