Plate Up

Give chicken the night off and try Better Nature Tempeh, the flavour-hungry protein with more good inside, founded by food scientist Ando, aka The Protein Doctor. Made from fermented whole soya beans, it's 100% natural, gut-friendly and high in fibre. With 44g of protein per pack (similar to a chicken breast), it's better protein, and a brilliant go-to kitchen ingredient. Its unique shape soaks up marinades, sauces and spices amazingly well. Perfect for creating delicious, easy recipes for weeknight cooking.

Jenny Tschiesche (pronounced Tee-She) is a Nutritionist and Sunday Times best-selling author. She is passionate about educating people on how to eat healthy and cook nutritious meals to fuel their bodies. Her recipes are bursting with flavour and nutritionally balanced.

Radhika is an author and recipe developer passionate about bold, vibrant cooking inspired by her global travels. Her debut cookbook, Flavours Without Borders, is a vibrant celebration of how food travels through trade, migration, and memory. Bursting with bold, flavour-packed recipes from around the world.

Founded by Amelia Christie-Miller in 2021, Bold Bean Co. is on a mission to make you OBSESSED with beans, by giving you THE BEST of beans. Here you'll find a unique collection of flavour-packed recipes from silky stews to one-pot wonders.